Tuesday, July 5, 2011
Wednesday - WOD
Morning @ 6am
Evening @ 6pm
Three rounds for time of:
135 pound Front squat, 12 reps
12 Burpee pull-ups
2 comments:
Eric Lee
July 5, 2011 at 9:31 PM
Should be there along with one other!
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Scott
July 5, 2011 at 10:05 PM
I will see you in the morning.
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Should be there along with one other!
ReplyDeleteI will see you in the morning.
ReplyDelete