Friday, July 29, 2011

Saturday - WOD

A no equipment quick WOD.

Tabata squats
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2 comments:

  1. ScottJuly 29, 2011 at 9:57 PM

    Will be there. Amanda says she wants to come watch and see what we do. So her and the kids might be there too if you don't mind.

    ReplyDelete
  2. Kip KulichJuly 29, 2011 at 10:22 PM

    I don't mind and I'm sure Kelly would enjoy the company.

    ReplyDelete

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