Tuesday, June 7, 2011

Wednesday - WOD

Run 5k.

Don't slack!
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3 comments:

  1. Eric LeeJune 8, 2011 at 2:43 PM

    I'm going to catch up on Cindy today instead ... See you on Friday!

    ReplyDelete
  2. Eric LeeJune 8, 2011 at 6:22 PM

    Just did Cindy ....

    20 mins - Max rounds
    5 Pull-ups
    10 Push-ups
    15 Squats

    Finished 19 rounds

    ReplyDelete
  3. ScottJune 8, 2011 at 9:16 PM

    5K 28:23

    ReplyDelete

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