Thursday - WOD

6am Workout @ the garage.


For time:
50 Pull-ups
10 Burpees
40 Pull-ups
20 Burpees
30 Pull-ups
30 Burpees
20 Pull-ups
40 Burpees
10 Pull-ups
50 Burpees


Yes, I'm generally a day behind main site.  I'm also trying to throw a little more strength work into the mix to correlate with finding personal maximums.