Monday, June 6, 2011

Tuesday - WOD

Tuesday @ 5:45 PM

Snatch balance 1-1-1-1-1-1-1





2 comments:

  1. will be there at 5:45! I meant to do Cindy yesterday but beach didn't end until 9 ... I will say that I've noticed a difference after doing CF for a while. Still have the energy to keep moving after 2+ hours of vball!

    ReplyDelete
  2. If I get out of work on time I plan on showing up too.

    ReplyDelete