Monday, August 29, 2011

Tuesday - Rest Day

Rest day and class in the evening.
Posted by at

2 comments:

  1. Eric LeeAugust 30, 2011 at 10:39 AM

    http://journal.crossfit.com/2011/08/knowshon.tpl

    Good to know that there's a possibility you could work out with a starting RB in the NFL =)

    ReplyDelete
  2. Eric LeeAugust 30, 2011 at 9:00 PM

    Hey Kip - I'll be at your place tomorrow afternoon for the WOD. The rope came in today so be on the look out for any particularly tall trees with reachable branches :)

    ReplyDelete

Subscribe to: Post Comments (Atom)